Mcdougall Diet Summary at mauricehrizzo blog

Mcdougall Diet Summary.the mcdougall program basics. This post may contain affiliate links.

Pin on Food 28
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Follow the 50/50 plate method for your meals, filling half your plate (by visual volume). This post may contain affiliate links.the mcdougall program basics.

Pin on Food 28

Mcdougall Diet Summary Follow the 50/50 plate method for your meals, filling half your plate (by visual volume). This post may contain affiliate links. to be clear, the mcdougall program includes starches like corn, rice, potatoes, peas, lentils, beans and sweet. Follow the 50/50 plate method for your meals, filling half your plate (by visual volume).